I can not believe I'm actually posting my final results to the Total Gym Total Mom Challenge today! The time just went by so fast! This had to be one of my favorite products I have had the pleasure of using in the two years of writing reviews. WHY? Mainly because it works the ...
Fitness | Health
Total Gym Total Mom Challenge – Week #6 Results!
Can you believe the Total Gym Total Mom Challenge is almost over? WOW, the weeks went by fast! I wanted to wait to report my week six progress until I received my Ab Crunch attachment, so I could let you know my thoughts about the accessory. IT'S AWESOME! If you have a ...
Total Gym Total Mom Challenge – Week #5 Results!
I'm a little off track on posting and this week's results are coming a few days late. The truth is I turned 40 last Sunday and along with the birthday came a cute Chihuahua puppy who is a supreme handful. PLUS, I rather fell off my diet due to my 40th celebration, and stuffed ...
Total Gym Total Mom Challenge – Week #4 Results!
I HATE the scale! No matter how great I feel and hard I work the scale barely budges! I'm thinking I may have hit a weightloss plateau which is a HUGE motivation killer. For almost three weeks my measurements haven't changed much and I'm still exercising 6 days a week for 30 ...
Total Gym Total Mom Challenge – Week #3 Results!
Another week gone and it's time for my Total Gym update. My measurements this week are exactly the same as last week's and I actually gained two ounces. YAK! I guess it's time to add some extra cardio workouts and change my routine. I was hoping this would be the post I would ...
Total Gym Total Mom Challenge – Week #2 Results!
Last week was very challenging due to my father passing away and my workouts took a back seat to other events. Instead of maintaining my usual 30 minute routine during the morning and evening, I just managed to complete roughly 20 minutes of exercise daily. I'm planning to get ...
Total Gym Total Mom Challenge – Week #1 Results!
I can't believe more than a week has already flown by since I have been using the Total Gym! When I started the Total Gym Total Mom Challenge I knew it would be difficult, but I wasn't prepared for the emotional impact that goes along with the physical aspect of trying to lose ...
Total Gym “Total Mom” Challenge – My Road To Total Fitness!
Thirteen years ago when I was pregnant with my daughter I gained 30 pounds. Shortly after the birth, I was down to my pre-pregnant size without any strenuous exercise or dieting. The extra pounds just seemed to melt off and I was fitting in my size 3 jeans. Ten years later ...
Help End Childhood Obesity And Vote For Break Pal -FREE Premium Account For Voting!
As I'm sure you are aware, childhood obesity is a huge problem in this country. And now with the economic conditions, can you believe Physical Education is being cut in schools across the country. Did you know that because of the childhood obesity epidemic, it is predicted that ...
DO IT OR AGE QUICKLY: 60-Second Practices to Live Better, Stronger, and Longer By JB Berns – Review and Giveaway!
DO IT OR AGE QUICKLY: 60-Second Practices to Live Better, Stronger, and Longer is fitness guru JB Berns new book. The author created a program comprised of 21 simple techniques to keep you looking and feeling younger. Each easy anti-aging recommendation only takes 60 seconds ...
