Image by Lucas Pezeta on Pexels As women navigate life's many journeys and transitions, they face unique set of challenges and transitions as they age gracefully. Caring for one's health becomes even more vital during this phase if women hope to maintain fulfilling lives while ...
health
Surrogacy Support: What Is It and Why May You Need One?
image credit Surrogacy means that you have a woman who says they will carry a baby to term for someone else. They may do so for a couple who wants to have a child but can’t do so on their own. Sometimes, the surrogate gets paid by the couple or individual who wants the ...
Life Hacks for Boosting Your Self-Confidence
Do you feel as though you are not quite as confident as you could be? Maybe you want to make a positive change, but you don’t know where to start. Either way, this guide will help you to better your life in no time at all. Surround Yourself with Great People Take a minute ...
9 Things You Can Do To Help Our Society Overcome Mental Health Stigma
image credit Although perceptions and public attitudes have improved in recent years there is still a long way to go before the topic of mental health is no longer a taboo subject. With a variety of mental health treatment options available, the infrastructure for making a ...
Veggie-Packed Meal Ideas to Boost Your Vitamin Intake
image credit Getting more vegetables into your diet on a day to day basis is something you are always striving to do. You realize that eating a rainbow of fruits and vegetables everyday is hugely beneficial to your health and energy levels. Whether you’re looking to have a ...
10 Events That Trigger Stress and What To Do About Them
Stressful life events, like household moving, are bound to cause anxiety. Though you might feel overwhelmed at first, don't fret! There are ways you can manage the strain associated with household relocation - here are 10 events that trigger stress and what you should do about ...
Coping With the Emotional Impact of Glioblastoma – A Guide for Patients and Caregivers
image credit Glioblastoma is a type of brain tumor. Treatment can include surgery, radiation and chemotherapy. It may also include physical therapy, occupational therapy or speech therapy to help with symptoms like memory problems and changes in thinking. Patients and ...
5 Steps To Deal With A Long-Term Condition
Image Credit: Geraldoswald62 from Pixabay. Being diagnosed with a long-term condition is an emotional and overwhelming experience. It also tends to be unexpected, even if you’ve had the symptoms of the illness for a while. It’s not something anybody wants to go ...
Embracing Neurodivergence: Understanding and Coping Strategies
Neurodivergence, a term that encapsulates a spectrum of neurological variations, is an integral part of the conversation surrounding mental health and well-being. From autism and ADHD to dyslexia and personality disorders, neurodivergent individuals possess unique brain ...
Why Detox Treatments Are Essential for a Healthy Lifestyle
Many people who try to detox at home without a professional’s help experience distressing symptoms and relapse. At-home detox can also harm those with co-occurring health conditions like heart disease and diabetes. Detox centers offer safe, medically supervised programs to ...
