There are things in life that throw us off balance. You may have spent a long time working to stay fit and healthy, only to have a bad day throw you off course. When we feel our privacy has been violated, it can have a significant impact on our emotional health. A break-in is ...
health
4 Bugs Pet Owners Should Watch Out For
If you share your home with pets, it's important to know what bugs are particularly concerning to your furry friends. Certain pests can bite or latch onto pets, and others can cause your dog or cat to become ill if they are consumed. Watch out for several common bugs in your ...
Dealing With an Unwanted Medical Diagnosis
Hopefully, going through life, you don’t ever receive a serious medical diagnosis that nobody wants. But for some of us, this will be a sad reality and something that often springs upon us without all too much notice. Dealing with your diagnosis can be a hard process, but there ...
Total Gym “Total Mom” Challenge – My Road To Total Fitness!
Thirteen years ago when I was pregnant with my daughter I gained 30 pounds. Shortly after the birth, I was down to my pre-pregnant size without any strenuous exercise or dieting. The extra pounds just seemed to melt off and I was fitting in my size 3 jeans. Ten years later ...
