Photo by cottonbro studio It’s hard to believe that there was a time, and it wasn't even that long ago when mental health was rarely spoken about. And when it was, it often came with a sense of embarrassment or confusion for those who were struggling. Today it’s fair to say ...
depression
10 Myths About Depression That Are Proven To Be False
image credit Depression is not only difficult to diagnose, it can be difficult to treat as well. This difficulty mostly comes from the stigma and myths that surround depression, making it hard for people to come forward about their mental health. Here are 10 common myths about ...
EMDR vs. CBT: Comparing Trauma Treatment Approaches
image credit Many studies indicate that mental disorders like anxiety, PTSD, and depression are more common than ever before. That being said, quite a few people might argue that they're no more common than in the past; they're simply being diagnosed more effectively these ...
Supporting Healthcare Veterans: Understanding Their Unique Needs
image credit Millions of Veterans face behavioral health challenges like depression, anxiety, and post-traumatic stress disorder. Unfortunately, many of them are not connected to services that can help. Cultural Competency A strong understanding of military culture is ...
TMS – How Does It Work?
Photo by Sofia Alejandra TMS, Transcranial Magnetic Stimulation, is a non-invasive treatment for depression that uses magnetic fields to stimulate nerve cells in the brain. TMS treatment is usually given 5 times per week for 4-6 weeks. TMS therapy was cleared by the FDA in ...
