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diet
Weight Watchers Tuna Sandwich with Side Salad Recipe
Today will make it 14 days since I started my adventure in the Weight Watchers Simple Start plan! Yeah! Honestly, it does not even seem like I am even on a diet and just learning how to cook healthier meals. I'm LOVING it! I thought I would share some of the recipes available ...
Pure Health Naturally Review & $50 Gift Certificate Holiday Giveaway!
What do you get the health conscious person for Christmas who seems to have everything? How about a basket full of Pure Health goodies? Pure Health offers Superfood products free from harmful additives, preservatives, excipients, binders, fillers, unhealthy sweeteners, ...
Improve Your Diet and Feel Happier, Healthier and More Energetic
With so little time in the day it means that when it comes to meal time it is too easy just to go for something quick and unhealthy, which is ok once in a while but really it is important to try and eat as well as possible. This is especially true if you have to cook for the ...
Liquid Amino Diet Update!
Time to update you on how the Liquid Amino Diet is going! It has been almost thirty days since I have started the program and I feel so good eating clean! I have noticed increased energy, less sugar cravings, and feeling generally better all over. However, I do not have any ...
Udi’s Gluten Free Review- Packed With Mouthwatering Goodness! YUM!
Everything seems to have gluten in it these days! Even foods you would not think could have it like dry-roasted nuts might contain traces of gluten. Cheese products, condiments, salad dressings, soups, beer, breads, pastas, cereals, cakes, cookies, flour, and baking mixes, will ...
