Whether you work in an office or work from home, you’re probably reading this because much of your day involves doing stuff at a desk and perhaps using a computer for the most part. Yet, you’re unhappy because you don’t feel you lead a healthy lifestyle when you work. Don’t ...
health
Want To Make Your Tea Taste Delicious? Try These 10 Additives
Tea comes in hundreds of flavors and can be caffeine-free or include caffeine. Millions of people around the world drink tea rather than coffee or in addition to it. It has been proven that tea has health benefits, but some people find teas just a little bland and want more ...
Avoid These Things That Can Make You Sick Quick
None of us want to get sick, but unfortunately, sickness is a part of life. That being said, there are some things that can get you sick in no time at all, that you can mostly avoid if you are serious about lowering your sickness risk. Let’s take a look at some of them ...
Could You Benefit From A Better Shower Routine?
Everyone has a slightly different shower routine, but overall we tend to jump in, take 5 minutes, and then jump out again. It’s simple, and it gets us ready for work or the gym first thing in the morning! However, paying a bit more attention to your shower routine can be very ...
Women’s Mental Health: 10 Reasons Yours Isn’t Where It Should Be
Every woman appreciates the value of protecting her health. However, millions continue to struggle with mental health issues. In many cases, it can be attributed to a lack of identifying the source of those problems. There are many possible reasons why your mental health isn’t ...
4 Alternative Therapies To Try Today
The medical world is often fighting within itself to see what is the best course of action for a person. The simple fact is, everyone is different and we all require different types of care. With this in mind, a lot of doctors are now appreciating the benefits of alternative ...
Get Professional Help for your Alcohol Addiction Problem Before it is Too Late
From the first time you start testing alcohol with just a sip, it will impact your body. The cumulative effect as you continue with the consumption can take its toll until you begin developing withdrawal symptoms. When you develop an addiction to alcohol consumption, it can ...
5 Ways Glare Impacts a Commercial Building and Its Occupants
Commercial property owners mitigate risks to workers each day by evaluating the workplace. With workspaces that have multiple windows, glare can become a serious problem and force employers to find new ways to manage it. Natural light and artificial lighting could present some ...
Can You Take Better Care Of Your Health?
Have you been thinking about your health lately? Perhaps it has gotten to a point where someone else is noticing that you are having health issues, or just to a point where they are impacting your daily life. Now, you might think that you lead a relatively healthy lifestyle, but ...
5 Delicious Keto-friendly Snacks for Maximum Weight Loss
It is no secret that the ketogenic diet or the keto diet is a high-fat diet therefore, the majority of your calories need to come from fat instead of protein or carbohydrates. Often it can be challenging to come up with delicious keto-friendly snack ideas, especially when you are ...
