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Home » Fitness | Health » Page 33

Fitness | Health

5 Ways To Improve Your Life In 2019

2019/02/19

Photo by chris liu on Unsplash With 2019 well underway, it's time to start thinking about all of the goals you set at the start of the year. Whilst most people get straight into doing what they can achieve them, there are a number of people who take a couple of months to work ...

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Filed Under: Fitness | Health Tagged With: education, stress management

Mother “Nature”: Career Ideas Where You Can Use Your Maternal Instincts

2019/02/08

It could be something that sparks your imagination. If you have an active interest in your child's health (and let's face it, who doesn't?), you may think about if it's something you could do for a living. After all, so many mothers use their maternal instincts to work in care, ...

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Filed Under: Fitness | Health Tagged With: health programs

Incorporating Supplements Can Aid With Better Sleep, Less Stress, And Overall Good Health

2019/01/07

Utilizing Supplements Helps With Sleep, Stress, And Anxiety Achieving good health requires a number of things. While eating right and being physically active are focused on the most, it is also very important that you get enough quality rest. Lack of sleep and overt stress can ...

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Filed Under: Fitness | Health Tagged With: stress management, supplements

Senior Living: Fulfilling My Parent’s Wishes

2018/11/24

Sitting at their desks at the prime of their lives, a woman and a man work diligently. They go to work, come home, spend some time with their family, and then off to work again. This continues on for several years. Day after day, the same routine every day. Work, home, family ...

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Filed Under: Fitness | Health Tagged With: elderly care

How to Understand the Concept of Early Childhood Education

2018/10/23

Early childhood education – what does it mean? Education is a word that automatically makes us think of hard work in the classroom and a lot of studying. Certainly as children grow up these may be important features of their learning curriculum. However, early childhood ...

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Filed Under: Fitness | Health Tagged With: education

Fit and Prepared for a New Chapter in Life: 5 Reasons Why You Should Exercise During Pregnancy

2018/09/04

You should always take excellent care of yourself, but it is doubly important to do so when you are pregnant. You want your fetus to have the best chance of maturing into a healthy child, and you want the birth to go smoothly as well. That means eating well, eliminating the ...

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Filed Under: Fitness | Health Tagged With: exercise, pregnancy, workout

Who Can Be an Egg Donor? Egg Donation Requirements

2018/08/07

Many women consider donating their eggs for various reasons. However, all egg donors have one trait in common: a tremendous, giving spirit. Despite the love behind the gesture, it's vital for recipients to know they’re receiving healthy, viable eggs. If you're interested in ...

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Filed Under: Fitness | Health Tagged With: baby, pregnancy

Frequently Asked Questions About Pregnancy

2018/07/12

There are tons of questions and concerns surrounding pregnancy. Here are a few of the top questions and answers that arise for expectant mothers and their spouses: What Can I Do Before I’m Pregnant? To prepare for a healthy pregnancy, there are a few things you can do even ...

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Filed Under: Fitness | Health Tagged With: baby products, pregnancy

You Will Be Assimilated: Here Is Why That’s a Good Thing

2018/06/20

Maybe you don’t need to be reminded of who the Borg is, or even their standard greeting: “You will be assimilated!” It was one of the most frightening lines from one of the most frightening Star Trek villains ever crafted. When you heard those words coming from one of the Borg ...

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Filed Under: Fitness | Health Tagged With: smartphone, technology

3 Healthy Habits For Improving Your Child’s Health

2018/06/13

It's really important for children to cultivate healthy habits while they are young. If you give feed a child lots of potato chips and candies, you're setting them up for failure. Help them create a solid foundation with healthy principles they can practice for the rest of their ...

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Filed Under: Fitness | Health Tagged With: healthy snack alternatives, kid activities

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