This year has been a difficult one for all of us, but not more than our children. When the pandemic began in March and we were forced to lockdown at home, our children were left without the ability to play with their friends and socially interact. Six months on and life is ...
Fitness | Health
Ways You Can Stay Fit And Healthy This Winter
Winter can usually be a hectic time of year with so much going on like family get-togethers, drinks with friends, end of year parties at work, and sometimes people’s health and fitness can take a back seat during this time. While this upcoming winter may not be as hectic in terms ...
Tips for Taking Care of a Senior Citizen
It’s hard to watch someone you love get older, and it can be harder still to know how to help them in this transition. Being available for and taking care of senior citizens makes a huge difference in their happiness and quality of life. Here are some things you can do to help ...
2 Questions To Ask When Considering Elderly Home Options
When deciding to put your parent or loved one in a retirement-based community where they can receive constant medical care, get help with daily activities or socialize with other people, it's not an easy choice to make. You can't be there 24/7 to see the kind of care they're ...
Reframing the Narrative: 5 Ways to Make Exercising More Fun
Exercise can be one of the most rewarding and challenging activities an individual can do for themselves. Besides energy, you need the motivation to do this important task daily. Boredom can be one of the largest roadblocks one can meet along the way to a healthy lifestyle. For ...
Dealing With an Unwanted Medical Diagnosis
Hopefully, going through life, you don’t ever receive a serious medical diagnosis that nobody wants. But for some of us, this will be a sad reality and something that often springs upon us without all too much notice. Dealing with your diagnosis can be a hard process, but there ...
3 Ways To Support Recovering Addicts
Loving someone who is struggling with drug or alcohol addiction is hard. Addicts often push loved ones away because they aren’t ready to deal with their problems. They may not want to deal with their addictions. When they do decide to seek help, your addict friends will need your ...
Finding the Best Deal: 9 Tips for CBD Shoppers Who Are Looking for Quality Goods
When you start to shop CBD products, it can be a little overwhelming. There are so many products to scroll through. Everyone claims to have high-quality goods that will help you manage symptoms and promote better health. But how do you know who to believe and which products are ...
7 Alcohol Abuse Recovery Support System Tips
When someone is in recovery from excessive alcohol use, encouragement from the people in their lives is crucial. Without a good support system in place in all areas of their life, the struggle to stay sober can be incredibly difficult or even impossible. There are plenty of ways ...
Being a Survivor: 10 Tips for Making Life Easier After a Stroke
Patients who have suffered a stroke face many challenges in their recovery. The side of the brain affected by the stroke determines if the patient becomes paralyzed or sustains injuries that alter their lives permanently. Families can review the 10 tips for making life easier ...
