With all of that information out there on losing a little weight, you would think we all understand everything that there is to know about it by now. But that isn't always the case. In particular, the advice that is out there can be way too focused on just one thing, in the hope ...
Archives for February 2017
How to Take the Stress out of Moving
Moving house is widely considered one of the most stressful things you’ll ever do. Some studies even report that moving house is more stressful than starting a new job. Whilst this might not be the case for all, it’s clear that moving house is no easy feat. The last thing any of ...
Naturally Slim
If you want to lose weight and tone up, but you don’t want to resort to extreme measures like diet pills or crash diets, you need to look at the habits of people who are naturally slim. There are millions of people out there who stay slim without making much of a conscious ...
Crazy Cups Rum Vanilla Rhumba Review & Giveaway
Disclosure: Crazy Cups provided me with product to facilitate this post. The words and opinions expressed in this review are strictly of my own. Take a deep breath! Do you smell that? Spring is in the air! I don’t know about you, but I welcome its ...
A Shoulder To Cry On: Supporting A Loved One Through Life-Changing Illness
Caring for a loved one through a scary diagnosis or life-threatening illness such as cancer, especially when we have our own young families to care about, can be frightening and emotionally draining. Yet we naturally want to ensure our friend or family member is as comfortable ...
Could You Be Addicted To Exercise?
If you look at the vast majority of exercise advice you’ll find online, it’s all targeted towards people who don’t want to do it. The focus is all on getting your motivation right, finding an exercise that doesn’t bore you or just making yourself do it. All necessary, of course - ...
Essential Vitamins Every Woman Needs
As humans, each and every one of us needs the right nutrients and vitamins to survive. However, did you know that age and gender can influence the amount we need these in? There are certain minerals which women can become easily deficient in, or need in greater levels than men. ...
Get The Kids Off The Couch!
Kids these days have more to keep them occupied than any previous generation could have even imagined! They have every conceivable gadget right at their fingertips. Thanks to things like Netflix and YouTube, they're now able to sit and watch shows for hours at a time in a way ...
Stop Demonizing Oil: 4 Unknown Truths
Modern society is moving towards an anti-oil movement, influencing people to use less and less oily elements in their cooking. Too much fat is unhealthy, is the logical claim that leads the oil debate. While this is true, and while you probably shouldn’t consume oil by the ...
Ways to Save on Vacation Spending
Summer will be here before you know it, and for many people, that means vacation time! For many families, this can also be a budget killer. You might think that you have accounted for everything that you will need, but by the end of your trip, you have spent way more than you ...