Toddlers. They are adorable and frustrating all in one go right? Especially if they are having problems with their sleep. They need sleep to function, to be happy and settled. Why don’t they realize that? However a lot of the time when a toddler is having difficulty with their ...
Archives for September 2020
Being a Survivor: 10 Tips for Making Life Easier After a Stroke
Patients who have suffered a stroke face many challenges in their recovery. The side of the brain affected by the stroke determines if the patient becomes paralyzed or sustains injuries that alter their lives permanently. Families can review the 10 tips for making life easier ...
The Pros and Cons of Olive Oil vs Canola Oil
When comparing olive oil vs canola oil, does olive oil win by a landslide? Should olive oil be automatically crowned champion? Not so fast. Both canola and olive oils are popular cooking oils that are marketed as good for our health. Though in the wellness community, olive oil ...
Why You Can’t Out-Exercise a Bad Diet
If you want to get fit, lose a few pounds, or improve your health, you might assume that increasing your activity levels is the way forward. While exercise is certainly an important factor in achieving these goals, it isn’t the only thing that counts. Your diet has a major ...
Indescribable Sensation: 3 Reasons to See What It’s Like to Treat Yourself to a CBD Bath
Men and women love to relax in a hot bath. They use the bath to unwind, ease muscles that are stiff, clean up, or prepare for a good night’s rest. Many people find they can further their goal by adding CBD to their bath water, as CBD helps to soothe the body, soul, and mind. ...