Photo credited to the Clean Food Diet Book by Jonathan Vine
Amazon.com is offering the kindle version of Clean Food Diet for FREE (Print List Price: $19.50) The book is written by Jonathan Vine and explains in details about the “clean eating” concept: “a concept that revolves around the idea of knowing what your food contains and where it comes from.”
Book Description :
Clean eating improves your health, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well. And all with just a few simple lifestyle changes! Not in a month or two, but now! Now is the time for that change, now is the time to feel better;do this for yourself and be grateful for it!
Clean eating is a challenge, given the amount of processed foods you can find on the market. It sounds harder than it actually is, and once you get started and taste real, clean food and get to testify to its benefits later on, there’s nothing stopping you.
Every single food we buy at the supermarket has at least one additive to preserve it better, to make it look better, or to taste better. But luckily in the last few years, you can see that many people have stopped eating whatever, whenever and began to become more interested in where their food comes from, how it is being produced, what it contains, and what health benefits it has. This has led to a movement that is trending more and more called clean eating.
In “Clean Food Diet” you will discover:
What is clean eating is
What to eat
How to eat clean
How to cook clean
50 simple recipes to jumpstart your new lifestyle:
Appetizers
Soups
Salads
Main Dishes
Desserts
The ebook contains valuable information on how to avoid preservatives and features 50 yummy recipes, including Mediterranean Stuffed Eggplant, Mini Spinach Pizzas, Tabbouleh Quinoa Salad and more! A great beginning read for 2015 to get you on the right track to eating healthy!
[field name= iframe]
This sounds like a great book – and by the looks of that pizza many delish recipes!