Go Back
Print
Notes
Smaller
Normal
Larger
Skinny Spinach and Artichoke Greek Yogurt Vegetable Spread Recipe
4.75
from
16
votes
Print Recipe
Ingredients
• 1 ¼ cup frozen chopped spinach
cooked, cooled and squeezed dry
• 1 cup artichoke hearts packed in water
drained and coarsely chopped
• 2 cups nonfat plain Greek yogurt
• 1 cup fat free mayo
I used Kraft
• 1 can
8 oz. water chestnuts, drained and chopped
• ½ cup chopped red pepper
• ¼ cup shredded and finely chopped carrot
• ¼ cup green onions
chopped (optional)
• ½ teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dill weed
• ½ teaspoon celery salt
• ¼ teaspoon black pepper
Instructions
Combine all ingredients in medium bowl. Chill. Spread on your favorite sandwich. Also makes a great dip for pita chips!
Notes
Recipe by Michelle J