7 Reasons to Sign Your Child Up for Kids Jiu Jitsu

Looking for a safe, fun activity to help keep your kids active? Find out why kids jiu jitsu is an ideal sport for children of all ages.

More than 6 million kids take part in martial arts in the United States.

Martial arts consist of various disciplines including karate, taekwondo, and jiu-jitsu.

Jiu-jitsu is one of the most popular forms that children participate in, around the world.

Continue reading to discover all of the reasons you should sign your child up for kids jiu-jitsu classes!

martial arts

Strength Building

If you want to sign up your child for kids jiu-jitsu, there are many benefits, including building strength.

In jiu-jitsu, your child will be active. They can learn the tools needed to build a healthy and strong life without having to get a gym membership. Jiu-jitsu is an excellent activity to participate in for optimal fitness.

Your child can lose body fat and gain more muscle if they participate in a jiu-jitsu class. The drills and techniques used in this form of martial arts require fine motor skills and muscle for coordination. Strong neuromuscular connections can be made in jiu-jitsu.

Some kids and teens take these classes in their off-season for the other sport they play in. If soccer or football season is done for a couple of months, put them in a class to keep them in shape!

Taught Self-Defense Tactics

In an unpredictable world, you can never be too safe.

Having your child learn jiu-jitsu will supply them with knowledge and ways to defend themselves. You can find out more about how these classes can help protect your child, even when you aren’t around.

With the skills that they develop, you won’t have to worry so much if they are okay or not.

In these classes, your child will also be taught about self-control. They can learn that these protection strategies aren’t meant to harm others intentionally.

Practice Discipline

As mentioned above, your child will have the opportunity to learn about discipline, in a fun and exciting way.

Jiu-jitsu places a lot of emphasis on respect and rules. Your child will learn that they will be held accountable for their actions and failure to listen, could result in injury.

The techniques that are taught in jiu-jitsu will challenge your child and make them focus on specific things. Rather than having various stimuli from technology, your kids must focus on the muscles they use and what they do with them.

They will also need to pay close attention to their instructors and the procedures that they are teaching.

It’s Fun

Jiu-jitsu is a fun and exciting way to stay in shape, and that helps get kids involved.

Your children will be able to learn fighting skills that can help protect them and compete with others. Your child doesn’t have to go on the jiu-jitsu journey on their own, they can join classes with friends and family members too!

If your child is unsure if they want to join a class, you can put on a martial arts movie to inspire them. Jiu-jitsu fighting scenes look cool and may attract their interest.

When you start noticing that your child has more energy than normal and must get it out to stop driving you crazy, point them in the right direction. They can use this energy to do something active with their peers.

Socialization With Peers

Brazilian jiu-jitsu classes are a perfect location for your child to make new friends that have common interests.

Within the classes, kids will be paired up and put into groups to practice drills and techniques. These opportunities often lead to new friendships and people to bond with. The best part about them make friends in class is that they have the same schedule and rules to follow, which holds them both accountable.

In practice, there will also be downtime where your child can bond with others. Playing games and live rolling will help bring your child closer to their peers and less afraid to meet new people.

Gives a Sense of Accomplishment

If your child doesn’t like to socialize as much as their peers, you can sign them up for jiu-jitsu.

These classes are much smaller than most teams and help bring groups together. Children naturally keep in their fears and have a hard time expressing themselves. A jiu-jitsu class will teach everyone that respecting each other is important and everyone has their setbacks.

Many people report feeling less scared and can let their true talents show.

If you want to help your child gain confidence, they need to accomplish challenges on their own by learning with others. Another reason they feel accomplished is that they will learn new skills. They also must be advancing on to further stages and challenges.

Goals must be made for their technique training. For your child to advance in class, they must master each stage and learn along the way.

Control Breathing

Many people that are in jiu-Jitsu claim that classes are stress-relieving.

In class, your child will need to learn about controlling their breathing, so that they can effectively fight and use their strength. When your child can control their breathing, they can also take control of their anxiety.

Kids jiu-jitsu instructors will teach them the importance of controlling their emotions. This will be done through breathing tactics and other helpful tricks.