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2010/05/11

Aquafina FlavorSplash Can “Flavor Your Day” Giveaway and Wild Berry Smoothie Recipe PLUS Savings!

Getting enough water in your diet can be difficult, especially for individuals (like myself)  who don’t like the taste of boring water.  In general, doctors recommend consuming 8 or 9 cups of water per day, but amounts can vary depending upon climate and activity levels.  Water is essential for maintaining good health and helps the body flush toxins out of vital organs plus carries required nutrients to your cells.  The lack of water can lead to dehydration and prevent your body from carrying out normal functions.  Even mild dehydration can drain your energy levels and make you feel tired,  so it’s important to get enough fluids daily.

With the summer months coming up and the hot weather approaching,  it’s a good idea to have beverages closely on hand that will appeal to your kiddos, hubby, and you too.  In stead of stocking your pantry with high calorie sodas or other beverages filled with sugar and caffeine,  a good idea would to be to have some zero calorie Aquafina FlavorSplash available for consumption.   Aquafina’s naturally fruit flavored FlavorSplash water beverages provide a sweet and refreshing  alternative to regular tasteless water.  It comes in a variety of six delicious flavors including peach mango, raspberry, strawberry kiwi, lemon, wild berry, and grape.  FlavorSplash is  sweetened with Splenda to enhance flavor and add just the right amount of sweetness to give it a great taste.

For the eco-friendly plastic worried friends out there, Aquafina FlavorSplash is now available in  new 16.9 oz bottles that use 20% less plastic for less environmental impact!

COUPON SAVINGS!

Download a coupon good toward $1 off a 6-Pack of FlavorSplash!

I’ve been selected as an Aquafina FlavorSplash Mom Ambassador!  Over the next six weeks I will be receiving  a weekly ‘flavor of the week’ sample and in return I will be sharing with you my thoughts about the FlavorSplash products.  This weekly flavor is Wild Berry and  I thought it was  delicious poured over a tall glass of ice.   I also made a yummy Wild Berry Smoothie using FlavorSplash!  My daughter LOVED it!

FlavorSplash Wild Berry Smoothie Recipe

1 1/2 cup frozen mixed berries

6oz Blueberry Non-Fat Yogurt

4 0z Aquafina FlavorSplash Wild Berry

Toss all ingredients in blender and mix on high for 1 to 2 minutes.

“Flavor Your Day” GIVEAWAY

To help introduce Aquafina FlavorSplash and get the campaign started I want to “Flavor Your Day” by giving away two coupons for free FlavorSplash six-packs and two Aquafina FlavorSplash lip balms! You can keep all the goodies for yourself or share them with a friend.  For the chance to win, leave me a comment sharing what healthy things you do to keep yourself going.

EXTRA ENTRIES ARE OPTIONAL AND NOT REQUIRED TO BE ELIGIBLE FOR THE PRIZE.  DO NONE, ONE, OR IMPROVE YOUR CHANCES BY DOING THEM ALL!  YOUR CHOICE!

1.Mention the giveaway on your own blog linking back to this post and Aquafina.  Leave an additional comment with a link to where you blogged about the giveaway. This is worth 10 extra entries.  Make sure you leave ten separate comments. (example blogged extra entry #1, blogged extra entry #2, blogged extra entry #3, ect…)

2.Place my button on your blog and then leave an additional comment with a link to the page where you put the button. If you already have my button leave a comment letting me know you already have it.

3. Follow my blog and leave me an additional comment. ( There is a little widget on my sidebar that shows my followers. Just click follow). If you already follow leave me a comment letting me know you already do.

4. Follow me on Twitter and tweet about the giveaway. Please make sure you leave the link where you tweeted in your comment. YOU CAN TWEET ONCE PER DAY TO INCREASE YOUR CHANCES OF WINNING.  USE THE RETWEET BUTTON AT THE BOTTOM OF THIS POST FOR EASY ENTRY.

5. Subscribe to my feed and leave a comment. If you already subscribe leave a comment telling me you are already a subscriber.

6. Facebook  this post and leave me TWO extra comments.

7.  Enter any of my other giveaways.  Leave me a comment telling me which giveaway you entered.  The giveaway must be still active in order to gain an extra entry.

8. Comment on any of my NON giveaway posts to gain extra entries. Please leave me an extra comment here for every post you commented on.

A winner will be chosen at random via Random.org.

Open to US
 
The contest ends May 31st,  11:59 PM eastern
“I am a participant in a Mom Central campaign for Aquafina FlavorSplash and have received various FlavorSplash samples to facilitate my participation. Mom Central will send me a gift card at the end of the program.”
Please follow and like us:
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Reader Interactions

Comments

  1. Kristi says

    2010/05/11 at 10:13 pm

    I already drink lots of water to stay hydrated but it might be more fun if it was flavored.

  2. karissa says

    2010/05/12 at 9:57 am

    I don’t forget about my vitamins in the morning!

  3. karissa says

    2010/05/12 at 9:58 am

    Follow you on twitter and http://twitter.com/danandkarissa/status/13852361982

  4. karissa says

    2010/05/12 at 9:58 am

    I follow on GFC!

  5. karissa says

    2010/05/12 at 9:58 am

    I subscribe to feed in rss

  6. karissa says

    2010/05/12 at 10:02 am

    Also entered the clean and green sweep!

  7. Marla Y says

    2010/05/12 at 3:23 pm

    I am trying to eat more salads and vegetables to get my daily servings of veggies in. Thank you for the giveaway.

    koinonia572001@yahoo.com

  8. Marla Y says

    2010/05/12 at 3:24 pm

    I follow you blog. Thanks!

    koinonia572001@yahoo.com

  9. Marla Y says

    2010/05/12 at 3:24 pm

    I am an email subscriber. Thanks!

    koinonia572001@yahoo.com

  10. Lori S says

    2010/05/14 at 5:20 pm

    I try to drink 8 cups of water a day.

    Thanks!

  11. Lori S says

    2010/05/14 at 5:21 pm

    Follower

    Thanks

  12. Lori S says

    2010/05/14 at 5:21 pm

    Email subscriber

    Thanks!

  13. Shelly aka allysmama says

    2010/05/15 at 7:04 am

    I drink LOTS of water!!! Thanks
    bleatham*at*gmail.com

  14. Shelly aka allysmama says

    2010/05/15 at 7:07 am

    follow on twitter & tweeted
    http://twitter.com/sleatham1/status/14031418742
    bleatham*at*gmail.com

  15. Shelly aka allysmama says

    2010/05/15 at 7:10 am

    follow on google friend connect
    bleatham*at*gmail.com

  16. Katherine says

    2010/05/15 at 11:36 am

    Tweet 5/15 http://twitter.com/ktkatherine/status/14043513879

  17. Jess says

    2010/05/15 at 12:22 pm

    I get up EARLY to work out and it makes me feel great all day!

  18. Linda White says

    2010/05/15 at 8:57 pm

    I drink 2 cups of healthy herbal tea a day and lots of water!

  19. MARY HEATH says

    2010/05/15 at 10:21 pm

    The healthy things that I do to keep going are to drink lots of water, get lots of sleep and go for daily walks with my family. Thank you for your consideration.
    moldrites(at)yahoo(dot)com

  20. MARY HEATH says

    2010/05/15 at 10:23 pm

    I follow A Happy Hippy Mom via GFC as moldrites.
    moldrites(at)yahoo(dot)com

  21. Amber G says

    2010/05/15 at 11:05 pm

    I eat a lot of fruit as snacks to satisfy my sweet tooth!

  22. annie armes says

    2010/05/15 at 11:10 pm

    I have been trying to eat more fruits and vegetables every day! lucillemcg27@yahoo.com

  23. Amber G says

    2010/05/15 at 11:10 pm

    I follow your blog!

  24. Amber G says

    2010/05/15 at 11:11 pm

    I entered your Gogurt giveaway!

  25. hanzabean says

    2010/05/16 at 1:10 am

    I ride my bike religiously: it’s my main method of socialization, exercise, and transportation. Basically, I love cycling. also, I drink mostly water and gave up red meat for the year, though I am considering becoming a vegetarian so I’ll have to see how dedicated I am to the idea.

  26. DeeAnn S says

    2010/05/16 at 12:02 pm

    I’ve been drinking more water. I like to add a bit of lemon or lime juice to each reuseable bottle to give it a little something extra. Thanks.

  27. angie says

    2010/05/16 at 4:35 pm

    I try to drink lots of water and watch my sugar and salt intake.

  28. Linda Lansford says

    2010/05/16 at 5:31 pm

    i workout often

  29. Katherine says

    2010/05/16 at 7:08 pm

    Tweet 5/16 http://twitter.com/ktkatherine/status/14125477010

  30. Shelly aka allysmama says

    2010/05/16 at 11:09 pm

    5/16 tweet
    http://twitter.com/sleatham1/status/14137385401
    bleatham*at*gmail.com

  31. Rachel says

    2010/05/17 at 1:22 am

    I walk around my neighborhood every morning before work.

  32. Monique Rizzo says

    2010/05/17 at 5:28 pm

    I drink 8-10 glasses of water a day!
    Thanks for the chance.
    mogrill@comcast.net

  33. Katherine says

    2010/05/17 at 6:03 pm

    Tweet 5/17 http://twitter.com/ktkatherine/status/14186081494

  34. Shelly aka allysmama says

    2010/05/17 at 10:31 pm

    5/17 tweet
    http://twitter.com/sleatham1/status/14200633119
    bleatham*at*gmail.com

  35. Katherine says

    2010/05/18 at 7:45 pm

    Tweet 5/18 http://twitter.com/ktkatherine/status/14258073333

  36. Shelly aka allysmama says

    2010/05/20 at 12:13 am

    daily tweet
    http://twitter.com/sleatham1/status/14339275109
    bleatham*at*gmail.com

  37. Sue says

    2010/05/20 at 3:46 pm

    I drink water – a lot, and I exercise every day. Thanks for the giveaway!

    s.mickelson at gmail dot com

  38. Tamara B. says

    2010/05/21 at 3:41 pm

    I try to get plenty of sleep each night, exercise, drink green tea, lots of water and take my vitamins daly.
    tamben7996(at)aol(dot)com

  39. Tamara B. says

    2010/05/21 at 4:29 pm

    I am a follower.
    tamben7996(at)aol(dot)com

  40. Tamara B. says

    2010/05/21 at 4:31 pm

    I am a subscriber.
    tamben7996(at)aol(dot)com

  41. Sue E says

    2010/05/21 at 7:14 pm

    I stay hydrated, take a daily walk, and watch my sugar intake.

  42. Sue E says

    2010/05/21 at 7:17 pm

    Follower via Google Friend Connect.

  43. Sue E says

    2010/05/21 at 7:21 pm

    Email subscriber

  44. Sue E says

    2010/05/21 at 7:22 pm

    Follow you and tweeted.
    https://twitter.com/suebaby05/status/14458656558

  45. Tamara B. says

    2010/05/21 at 8:17 pm

    #1, I posted on my Facebook wall (Tamara Bennington)
    http://www.facebook.com/home.php?ref=home

    tamben7996(at)aol(dot)com

  46. Tamara B. says

    2010/05/21 at 8:18 pm

    #2, I posted on my Facebook wall (Tamara Bennington)
    http://www.facebook.com/home.php?ref=home

    tamben7996(at)aol(dot)com

  47. Katherine says

    2010/05/21 at 9:41 pm

    Tweet 5/21 http://twitter.com/ktkatherine/status/14465573093

  48. Shelly aka allysmama says

    2010/05/21 at 10:32 pm

    5/21 tweet
    http://twitter.com/sleatham1/status/14468231265
    bleatham*at*gmail.com

  49. Betty says

    2010/05/22 at 12:43 pm

    I’ve commandeered my kids Wii and have a morning Wii Fit routine that really works for me. No pricey gym fees, I can work out in ‘old clothes’ and it fits in the time where I usually sat passively watching the Today show.

  50. Betty says

    2010/05/22 at 12:58 pm

    follow on GFC

  51. Betty says

    2010/05/22 at 1:09 pm

    button on Right sidebar
    http://morecoffee-bettycd.blogspot.com/

  52. Betty says

    2010/05/22 at 1:46 pm

    FB share
    http://www.facebook.com/#!/betty.dennis2?v=wall&story_fbid=119279918107460&ref=mf

  53. Betty says

    2010/05/22 at 1:46 pm

    http://www.facebook.com/#!/betty.dennis2?v=wall&story_fbid=119279918107460&ref=mf
    FB share #2

  54. Sue E says

    2010/05/22 at 11:03 pm

    Daily Tweet
    https://twitter.com/suebaby05/status/14532216409

  55. Karen P says

    2010/05/23 at 4:25 am

    I have water all around the house to ensure that I get enough water throughout the day.

  56. Denise says

    2010/05/23 at 7:54 pm

    I try to drink lots of water and eat lots of vegetables every day.

  57. Denise says

    2010/05/23 at 7:54 pm

    I subscribe to the feed.

  58. Denise says

    2010/05/23 at 7:55 pm

    I’m a follower.

  59. Shelly aka allysmama says

    2010/05/23 at 11:17 pm

    5/23 tweet
    http://twitter.com/sleatham1/status/14598146063
    bleatham*at*gmail.com

  60. Sue E says

    2010/05/24 at 12:14 pm

    Daily Tweet
    https://twitter.com/suebaby05/status/14632664588

  61. Shelly aka allysmama says

    2010/05/24 at 10:33 pm

    5/24 tweet
    http://twitter.com/sleatham1/status/14664943933
    bleatham*at*gmail.com

  62. kelly wakefield says

    2010/05/25 at 10:47 am

    I’m eating more fresh fruits!

  63. Lisa k says

    2010/05/25 at 10:52 am

    We garden ..so we can and freeze our harvest..=)

  64. Lisa k says

    2010/05/25 at 10:55 am

    i follow your blog

  65. Lisa k says

    2010/05/25 at 10:56 am

    I subscribe

  66. Sue E says

    2010/05/25 at 11:57 am

    Daily Tweet
    https://twitter.com/suebaby05/status/14701687196

  67. Jenn S. says

    2010/05/25 at 1:04 pm

    I try and exercise at least 3 time a week and drink lots of water.

  68. Shelly aka allysmama says

    2010/05/25 at 9:28 pm

    5/25 tweet
    http://twitter.com/sleatham1/status/14731123248
    bleatham*at*gmail.com

  69. Sue E says

    2010/05/26 at 12:46 pm

    Daily Tweet
    https://twitter.com/suebaby05/status/14774048607

  70. Shelly aka allysmama says

    2010/05/26 at 10:08 pm

    5/26 tweet
    http://twitter.com/sleatham1/status/14804716961
    bleatham*at*gmail.com

  71. Lisa says

    2010/05/27 at 12:42 am

    I am currently trying very hard to eat better,i.e. less, drink more water and less soda, and to eat more salads and other vegetables.

  72. Lisa says

    2010/05/27 at 12:43 am

    I subscribed via email.

  73. Lisa says

    2010/05/27 at 12:47 am

    I entered your Satisfy Your Man’s Cravings(Sweet and Salty) giveaway.

  74. Shelly aka allysmama says

    2010/05/27 at 9:52 pm

    5/27 tweet
    http://twitter.com/sleatham1/status/14874474420
    bleatham(at)gmail.com

  75. Sue E says

    2010/05/27 at 11:20 pm

    Daily Tweet
    https://twitter.com/suebaby05/status/14879599550

  76. Shelly aka allysmama says

    2010/05/28 at 3:53 pm

    5/27 tweet
    http://twitter.com/sleatham1/status/14928572914
    bleatham*at*gmail.com

  77. Sue E says

    2010/05/29 at 2:38 pm

    Daily Tweet
    https://twitter.com/suebaby05/status/14991557899

  78. Holly G. says

    2010/05/29 at 6:40 pm

    I make sure that we have plenty of fruits and vegetables available for healthy snacks.

  79. Shelly aka allysmama says

    2010/05/29 at 10:32 pm

    5/29 tweet
    http://twitter.com/sleatham1/status/15013730583
    bleatham*at*gmail.com

  80. Kiara says

    2010/05/29 at 11:31 pm

    I exercise 3 days a week.
    austma7@aol.com

  81. Kristen says

    2010/05/30 at 12:46 am

    I walk my dogs even on days when I don’t feel like it. They love it and the exercise is good for all of us.

  82. Benita says

    2010/05/30 at 12:59 am

    We try to eat mostly organic and we drink a lot of liquids.

    bgcchs(at)yahoo(dot)com

  83. Benita says

    2010/05/30 at 12:59 am

    Follower via GFC.

    bgcchs(at)yahoo(dot)com

  84. Molly Capel says

    2010/05/30 at 3:00 am

    We try to eat alot of fresh fruits & veggies.

  85. Molly Capel says

    2010/05/30 at 3:00 am

    Follower on google friends

  86. Ron C says

    2010/05/30 at 3:53 am

    I’ve cut back on unhealthy, sugary drinks this summer. I’m drinking more low-calorie flavored waters

  87. Sue E says

    2010/05/30 at 12:26 pm

    Daily Tweet
    https://twitter.com/suebaby05/status/15051290526

  88. Shelly aka allysmama says

    2010/05/30 at 10:12 pm

    5/30 TWEET
    http://twitter.com/sleatham1/status/15078752097
    bleatham*at*gmail.com

  89. Sheila Newton says

    2010/05/30 at 10:23 pm

    I drink 8 plus glasses of water a day and try to stay away from carbs and sugar!
    Thanks!

  90. Sheila Newton says

    2010/05/30 at 10:24 pm

    I follow your blog on GFC (Fine Insanity)

  91. Christine Sarkauskas says

    2010/05/30 at 11:05 pm

    I work out more often and drink 8 glasses of water everyday.

  92. Christine Sarkauskas says

    2010/05/30 at 11:08 pm

    follow your blog. flychild7(at)gmail(dot)com

  93. Christine Sarkauskas says

    2010/05/30 at 11:09 pm

    subscribe by email
    flychild7(at)gmail(dot)com

  94. Erica C. says

    2010/05/31 at 3:46 am

    I snack on a lot of fruit throughout the day.

  95. Mami2jcn says

    2010/05/31 at 10:35 am

    I try to walk as often as I can.

  96. Mami2jcn says

    2010/05/31 at 10:35 am

    I subscribe to your blog via email.

  97. Mami2jcn says

    2010/05/31 at 10:36 am

    I follow your blog on GFC.

  98. Mami2jcn says

    2010/05/31 at 10:37 am

    I entered your Sam’s Club Sunny Day Snacks giveaway.

  99. Melissa B. says

    2010/05/31 at 11:31 am

    I have a banana with my breakfast. It really gets me going.

  100. Sue E says

    2010/05/31 at 11:58 am

    Daily Tweet
    https://twitter.com/suebaby05/status/15116302523

  101. valancia says

    2010/05/31 at 11:58 am

    Try to eat fiber and take fiber supplements also.

  102. valancia says

    2010/05/31 at 11:59 am

    I have Your button http://skyxsky27.blogspot.com/

    skyxsky27[at]gmail.com

  103. amy d says

    2010/05/31 at 12:00 pm

    I already drink lots of water

  104. Joanne Schultz says

    2010/05/31 at 12:05 pm

    I drink plenty of water each day to help keep hydrated.

    Thanks for the giveaway!

  105. Joanne Schultz says

    2010/05/31 at 12:06 pm

    I follow your blog on google friends connect- Joanne Schultz .

  106. Joanne Schultz says

    2010/05/31 at 12:07 pm

    i follow on twitter – js22222222 .
    tweet: http://twitter.com/js22222222/statuses/15116868590

  107. Joanne Schultz says

    2010/05/31 at 12:08 pm

    I subscribe to your blog’s feed via google reader.

  108. Joanne Schultz says

    2010/05/31 at 12:09 pm

    I entered your Healthy Bitch Daily Goodie Bag Giveaway

  109. Helen says

    2010/05/31 at 12:14 pm

    I’m walking more and drinking more water.

  110. Helen says

    2010/05/31 at 12:16 pm

    following you on GFC

    helen gibbs

  111. Chrystal says

    2010/05/31 at 2:05 pm

    I eat plenty of fruits and veggies.

  112. Chrystal says

    2010/05/31 at 2:06 pm

    GFC Follower

  113. julie L says

    2010/05/31 at 4:15 pm

    I absolutely love water so I drink tons of it. I also have been eating more fruit and vegetables

  114. julie L says

    2010/05/31 at 4:16 pm

    I already follow your blog as jelaws5

  115. julie L says

    2010/05/31 at 4:17 pm

    email subscriber

  116. Pat says

    2010/05/31 at 5:31 pm

    At hour house we drink lots of Aquafina and try to work out every day.

  117. susitravl says

    2010/05/31 at 5:53 pm

    Now that summer is here, I will be eating more fresh fruit and veggies. I also walk my dogs and drink a ton of water.

  118. Gianna says

    2010/05/31 at 5:55 pm

    I make almost all of my meals homemade.

  119. sarah says

    2010/05/31 at 7:09 pm

    I drink 64 ounces of water a day to keep going

  120. sarah says

    2010/05/31 at 7:13 pm

    following you via GFC, my sn: sarbear3490

  121. Breanne says

    2010/05/31 at 9:49 pm

    I drink lots of water

  122. Breanne says

    2010/05/31 at 9:49 pm

    I follow via GFC

  123. Pamela S says

    2010/05/31 at 10:07 pm

    We try to eat lots of healthy fruits and veggies and drink lots of water. Thanks.

  124. Pamela S says

    2010/05/31 at 10:10 pm

    follower GFC (pamelashockley)

  125. Pamela S says

    2010/05/31 at 10:11 pm

    Subscribed to feed. Thanks.

  126. Terri says

    2010/05/31 at 10:52 pm

    My family tries to make sure we drink plenty of water and we make sure we have plenty of fruits and veggies available for the kids to snack on. We are really limiting the amount and kinds of snack food we purchase.

    Thanks for the opportunity!
    tsue1136 at yahoo dot com

  127. Terri says

    2010/05/31 at 10:58 pm

    follow you on GFC as tsue1136
    tsue1136 at yahoo dot com

  128. Terri says

    2010/05/31 at 10:58 pm

    your button is on my right sidebar @
    http://tsue-thatswhatshesaid.blogspot.com
    tsue1136 at yahoo dot com

  129. Terri says

    2010/05/31 at 10:59 pm

    follow you on twitter and tweeted as tsue1136
    http://twitter.com/tsue1136/statuses/15150603721
    tsue1136 at yahoo dot com

  130. Terri says

    2010/05/31 at 10:59 pm

    subscribe via email as tsue1136
    tsue1136 at yahoo dot com

  131. Shelly aka allysmama says

    2010/05/31 at 11:11 pm

    5/31 tweet
    http://twitter.com/sleatham1/status/15151404576
    bleatham*at*gmail.com

  132. Nancy S. says

    2010/05/31 at 11:25 pm

    I cut out high fructose corn syrup from my diet.

  133. Nancy S. says

    2010/05/31 at 11:26 pm

    I follow your blog.

  134. Nancy S. says

    2010/05/31 at 11:27 pm

    I subscribe to your feed.

  135. Charlene says

    2010/05/31 at 11:30 pm

    I take a walk every evening.

  136. Kimberly says

    2010/05/31 at 11:53 pm

    I’m trying to drink lots more water and eat lots more fruit.

  137. Kimberly says

    2010/05/31 at 11:55 pm

    I follow your blog.

  138. Kimberly says

    2010/05/31 at 11:56 pm

    Email subscriber.

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Putting your health first
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