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Weight Watchers Simple Start Tuna Sandwich

Weight Watchers Tuna Sandwich with Side Salad Recipe

Recipe adapted from Weight Watchers Simple Start plan
Simple and delicious light version of a tuna salad sandwich.
5 from 1 vote
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Course Lunch -7 PointPlus Value

Ingredients
  

  • 3 oz canned chunk white tuna in water drained
  • 2 Tbsp fat free mayonnaise or nonfat Greek yogurt
  • 2 Tbsp chopped uncooked red onion
  • 2 Tbsp sweet red pepper chopped
  • 1 pinch table salt
  • 1 pinch black pepper
  • thin sandwich bread toasted
  • 1 cup s (chopped) lettuce red leaf-variety
  • 1 cup uncooked carrot tomato, radish, pepper or any fresh veggies
  • 2 tsp vinegar
  • 1 tsp olive oil

Instructions
 

  • In a small bowl, mix together tuna, mayo or yogurt, onion, and pepper; season to taste with salt and pepper. Serve on toasted thin bread with a veggie side salad dressed with vinegar and oil.

Notes

Flavor Boost! Give your sandwich a boost of flavor by adding fresh lemon zest, fresh dill and/or chopped scallions!