Progresso High Fiber Soup – Review and Giveaway

by ahappyhippymom | 27th October 2009

progresso_shadow

Are you getting enough fiber in your diet?  I know I’m not getting as much as I should be.  I need to be eating more plant foods and increase my daily fiber intake.

Why is high fiber diet so important?  A diet high in fiber has many health benefits, which include lowering blood cholesterol, controlling blood sugar levels, helps aid in weight loss, prevents constipation and lowers your risk of digestive conditions.

An easier and tastier way of getting more fiber is by eating Progresso’s new High Fiber soups.  The High Fiber line offers four delicious varieties that have 28% of the recommended Daily Value of fiber (7 grams) per serving and have no added MSG, or artificial flavors.  The new varieties include

Creamy Tomato Basil*

high-fiber-creamy-tomato-basil

Hearty Vegetable Noodle*

high-fiber-hearty-vegetables-and-noodles

Homestyle Minestrone*

high-fiber-homestyle-minestrone

Chicken Tuscany*

high-fiber-chicken-tuscany

MyBlogSpark sent me a Progresso Chicken Tuscany soup sample to try .   The soup contained chunks of chicken and bits of carrots, celery, zucchini, onions, beans, and spinach.  The aroma was incredible and each bite tasted delicious.  It’s hard to believe the soup came out of a can and it had a nice homemade appeal to it.   I’m looking forward  to trying the other Progresso High Fiber soups!

Along with the soup I was also sent two really nice blue Progresso branded soup mugs and branded spoons which made eating the soup even more fun!

Progresso History

“Over 100 years ago, the business now known as Progresso Foods started. A young Sicilian, Vincent Taormina, first imported foods from Italy to meet the need for high-quality ingredients familiar to Italian-Americans. As more family members became involved and importing grew both in volume and locations, the business merged in 1927 to become the Progresso Italian Food Corporation and the Progresso label was born. It is now part of General Mills and continues to adhere to the original premise of providing high quality food ingredients at a reasonable price for the discerning home cook.”

(FTC  disclosure :  In adherence to the recent FTC changes pertaining to blogger product reviews and sponsored postings  it  is necessary  to add when ever I receive any compensation in return for posting about a company or product.  I received the free product, information, and prize pack through MyBlogSpark Team. No further compensation was received.  Even though free products were received,  the opinions were of my own. )

* Pictures borrowed from Progressosoup.com and MyBlogSpark

Blog Search

GIVEAWAY

092809_Progresso_High_Fiber

The MyBlogSpark team has set aside a Progresso prize pack  (see photo above) to give to one of my readers.  To enter the giveaway please leave me a comment telling me how you try to incorporate more fiber into your diet.

Extra Entries

1.Mention the giveaway on your own blog linking back to this post and MyBlogSpark.  Leave an additional comment with a link to where you blogged about the giveaway. This is worth 10 extra entries.  Make sure you leave ten separate comments. (example blogged extra entry #1, blogged extra entry #2, blogged extra entry #3, ect…)

2.Place my button on your blog and then leave an additional comment with a link to the page where you put the button. If you already have my button leave a comment letting me know you already have it.

3. Follow my blog and leave me an additional comment. ( There is a little widget on my sidebar that shows my followers. Just click follow). If you already follow leave me a comment letting me know you already do.

4. Follow me on Twitter and tweet about the giveaway. Please make sure you leave the link where you tweeted in your comment. TO INCREASE YOUR CHANCE OF WINNING I AM ALLOWING 1 TWEETS PER PERSON DAILY.  USE THE RETWEET BUTTON AT THE BOTTOM OF THIS POST FOR EASY ENTRY.

5. Subscribe to my feed and leave a comment. If you already subscribe leave a comment telling me you are already a subscriber.

6. Facebook, Digg, or Technorati this post and leave me TWO extra comments. ( At the bottom of this post you should see a bookmark button to make this an easy option.)

7.  Enter any of my other giveaways.  Leave me a comment telling me which giveaway you entered.  The giveaway must be still active in order to gain an extra entry.

A winner will be chosen at random via Random.org. Upon notification the winner has 72 hours to send me their contact information.  Information will be forwarded to sponsor for prize fulfillment.

Open to US residents only 18+
The contest ends November 17,  11:59 PM eastern

279 Responses to “Progresso High Fiber Soup – Review and Giveaway”

    1
  1. Oct 27th, 2009 :

    I try to get more fiber by eating more fruits and vegetables, cereals with higher fiber contents, and I also take a fiber supplement once in a while.
    mattschmunk at hotmail dot com

  2. 2
  3. Oct 27th, 2009 :

    I try to buy products that say they’re high in fiber.

  4. 3
  5. Oct 27th, 2009 :

    I have your button on my blog, Susan Heim on Parenting, at http://susanheim.blogspot.com.

  6. 4
  7. Oct 27th, 2009 :

    I’m a follower!

  8. 5
  9. Oct 27th, 2009 :

    I follow on Twitter and tweeted this giveaway: http://twitter.com/ParentingAuthor/status/5211378666

  10. 6
  11. lilshuga2001

    Oct 27th, 2009 :

    We eat a LOT of whole wheat bread and Fiber One Yogurt and Bars…It’s important to drink more fluids when you increase the amount of fiber you eat.

  12. 7
  13. Oct 27th, 2009 :

    I’m an email suscriber.
    smhparent [at] hotmail [dot] com

  14. 8
  15. lilshuga2001

    Oct 27th, 2009 :

    I follow your blog!!

  16. 9
  17. lilshuga2001

    Oct 27th, 2009 :

    I am a loyal Subscriber! :)

  18. 10
  19. lilshuga2001

    Oct 27th, 2009 :

    Tech fave #1

  20. 11
  21. lilshuga2001

    Oct 27th, 2009 :

    Tech fave #2

  22. 12
  23. lilshuga2001

    Oct 27th, 2009 :

    I entered your postcards giveaway!

  24. 13
  25. lilshuga2001

    Oct 27th, 2009 :

    I entered your NOVICA Giveaway

  26. 14
  27. lilshuga2001

    Oct 27th, 2009 :

    I entered your Stickers/labels giveaway!

  28. 15
  29. lilshuga2001

    Oct 27th, 2009 :

    I entered you banner giveaway!

  30. 16
  31. enyl

    Oct 27th, 2009 :

    I incorporate extra fiber by eating whole grain breads and plenty of beans.

    enyl(at)inbox(dot)com

  32. 17
  33. enyl

    Oct 27th, 2009 :

    I’m a follower.
    enyl(at)inbox(dot)com

  34. 18
  35. enyl

    Oct 27th, 2009 :

    I’m a subscriber.
    enyl(at)inbox(dot)com

  36. 19
  37. lilshuga2001

    Oct 27th, 2009 :

    i entered Hugg-A-Planet plush Earth Globe from Peacetoys.com giveaways!

  38. 20
  39. lilshuga2001
  40. 21
  41. Barbara M

    Oct 27th, 2009 :

    I get lots of fiber in my diet by eating whole grains, especially double fiber bread.

  42. 22
  43. Oct 27th, 2009 :

    I already have your button on my blog.

  44. 23
  45. Barbara M

    Oct 27th, 2009 :

    I’m already following your blog.

  46. 24
  47. Barbara M

    Oct 27th, 2009 :

    Twitter follower @JalapenoMama and a daily tweet.
    http://twitter.com/JalapenoMama/status/5212774173

  48. 25
  49. Barbara M

    Oct 27th, 2009 :

    RSS subscriber

  50. 26
  51. Danielle E.

    Oct 27th, 2009 :

    I try to be careful to read the nutrition info and make good choices. I always use a high fiber cereal. I try to include high fiber veggies with dinner.

  52. 27
  53. Danielle E.
  54. 28
  55. Julie Cutshaw

    Oct 27th, 2009 :

    main entry: I try to have yogart everyday and fruit espeacially apples great giveaway perfect for these chilli days ahead thanks
    sewitupjulie@gmail.com

  56. 29
  57. Julie Cutshaw

    Oct 27th, 2009 :

    I already follow leave you on google friends
    sewitupjulie@gmail.com

  58. 30
  59. Julie Cutshaw

    Oct 27th, 2009 :

    I follow you on twitter and tweeted this giveaway
    itsallnew2me win a Progresso prize pack at http://www.ahappyhippymom.com ends nov 17
    sewitupjulie@gmail.com

  60. 31
  61. Julie Cutshaw

    Oct 27th, 2009 :

    I am already a subscriber to your blog via email at
    sewitupjulie@gmail.com

  62. 32
  63. Julie Cutshaw

    Oct 27th, 2009 :

    My face book post #1
    Julie Cutshaw itsallnew2me win a Progresso prize pack at http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.ahappyhippymom.com%2F&h=1be70e8c960e86627233102a821c3ec3 ends nov 17A Happy Hippy Mom
    sewitupjulie@gmail.com

  64. 33
  65. Julie Cutshaw

    Oct 27th, 2009 :

    My facebook post #2
    Julie Cutshaw itsallnew2me win a Progresso prize pack at http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.ahappyhippymom.com%2F&h=1be70e8c960e86627233102a821c3ec3 ends nov 17A Happy Hippy Mom
    sewitupjulie@gmail.com

  66. 34
  67. Oct 27th, 2009 :

    In order to get the necessary fiber in my diet, I only eat high fiber cereals for breakfast and I try to incorporate fruits, vegetables and whole grains into my diet throughout the day.

  68. 35
  69. Oct 27th, 2009 :

    Here’s my re-tweet: http://twitter.com/jennuinecandles/status/5213104458

  70. 36
  71. Julie Cutshaw

    Oct 27th, 2009 :

    I also entered your Novica giveaway (what wonderful handcrafted items they offer) thanks
    sewitupjulie@gmail.com

  72. 37
  73. Linda Kish

    Oct 27th, 2009 :

    I`try to incorporate more fruits and veggies in my diet along with double fiber breads and benefiber when I haven’t gotten enough through my diet.

    lkish77123 at gmail dot com

  74. 38
  75. Linda Kish

    Oct 27th, 2009 :

    email subscriber

    lkish77123 at gmail dot com

  76. 39
  77. Danielle E.
  78. 40
  79. Tamara B.

    Oct 28th, 2009 :

    I add fresh fruit, beans and vegetables to my diet to get more fiber.
    tamben7996(at)aol(dot)com

  80. 41
  81. Tamara B.

    Oct 28th, 2009 :

    I am a follower.
    tamben7996(at)aol(dot)com

  82. 42
  83. Tamara B.

    Oct 28th, 2009 :

    I am a subscriber.
    tamben7996(at)aol(dot)com

  84. 43
  85. Oct 28th, 2009 :

    We’re trying to get more fiber by switching to whole grains.

  86. 44
  87. Oct 28th, 2009 :

    Button is in my blogroll! http://www.confessions-stayathomemom.blogspot.com

  88. 45
  89. Oct 28th, 2009 :

    email subscriber! jadco123 at hotmail dot com

  90. 46
  91. Barbara M
  92. 47
  93. michelle rosborough

    Oct 29th, 2009 :

    I only eat wheat bread

  94. 48
  95. michelle rosborough

    Oct 29th, 2009 :

    blog follower

  96. 49
  97. Danielle E.
  98. 50
  99. Barbara M
  100. 51
  101. Oct 29th, 2009 :

    i add fiber to my diet by eating fresh fruits, bran cereal and veggies. clallen at ntin dot net

  102. 52
  103. Oct 29th, 2009 :

    1 blogged http://tryingnewproducts.blogspot.com/ clallen at ntin dot net

  104. 53
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  110. 56
  111. Oct 29th, 2009 :

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  115. Oct 29th, 2009 :

    7 blogged http://tryingnewproducts.blogspot.com/ clallen at ntin dot net

  116. 59
  117. Oct 29th, 2009 :

    8 blogged http://tryingnewproducts.blogspot.com/ clallen at ntin dot net

  118. 60
  119. Oct 29th, 2009 :

    9 blogged http://tryingnewproducts.blogspot.com/ clallen at ntin dot net

  120. 61
  121. Oct 29th, 2009 :

    10 blogged http://tryingnewproducts.blogspot.com/ clallen at ntin dot net

  122. 62
  123. Oct 29th, 2009 :

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  124. 63
  125. Oct 29th, 2009 :

    follow your blog clallen at ntin dot net

  126. 64
  127. Oct 29th, 2009 :

    subscribe to feed clallen at ntin dot net

  128. 65
  129. sandy

    Oct 29th, 2009 :

    eating more whole wheat

  130. 66
  131. Mary

    Oct 29th, 2009 :

    I add fiber by mixing psyllium in the water glass before taking my vitamins in the morning.

  132. 67
  133. Amber G

    Oct 29th, 2009 :

    I incorporate more fiber in my diet by eating Fiber One yogurt and cereal, lots of fruits, veggies and whole grains!
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

  134. 68
  135. Amber G

    Oct 29th, 2009 :

    I follow your blog!
    Thank you for the giveaway :)
    hurdler4eva(at)gmail(dot)com

  136. 69
  137. Jennifer B.

    Oct 29th, 2009 :

    I eat whole grain pastas and breads and fresh fruit.

  138. 70
  139. Lori S

    Oct 29th, 2009 :

    I have a scoop of Benefiber each morning with my juice. You can’t taste it. It mixes in with no clumps.

    Thanks!

  140. 71
  141. Lori S

    Oct 29th, 2009 :

    Email subscriber.

    Thanks!

  142. 72
  143. Kim

    Oct 29th, 2009 :

    Had the Chicken Tuscany last night for dinner, really good and easy to eat at work with the pop top can and quick cooking time! Follow blog

  144. 73
  145. Sandra K321

    Oct 29th, 2009 :

    I use high fiber pasta and crackers.

  146. 74
  147. dawn0124

    Oct 29th, 2009 :

    I incorporate more fiber in my diet my eating whole grain bread, pasta, and cereal.

  148. 75
  149. Kristy

    Oct 29th, 2009 :

    I like lots of veggies!

  150. 76
  151. Kristy

    Oct 29th, 2009 :

    Follower!

  152. 77
  153. Kristy

    Oct 29th, 2009 :

    Subscriber!

  154. 78
  155. Kristy

    Oct 29th, 2009 :

    Entered Novica giveaway!

  156. 79
  157. Kristy

    Oct 29th, 2009 :

    Entered hug a planet giveaway!

  158. 80
  159. Lynne

    Oct 29th, 2009 :

    I’ve been eating various fiber one products which I find delicious.

  160. 81
  161. Danielle E.
  162. 82
  163. sara marcy

    Oct 30th, 2009 :

    i have IBS so i cant have too much or too little, i eat fresh fruit once a day, or i will have a fiber bar.

  164. 83
  165. Leona P

    Oct 30th, 2009 :

    I change to whole wheat bread

  166. 84
  167. Barbara M
  168. 85
  169. Janna Johnson

    Oct 30th, 2009 :

    I eat tons of spinach!

    Thanks for entering me! Great Contest!

    Janna Johnson
    janna@FeedYourPigBlog.com
    jannajanna@hotmail.com
    http://www.FeedYourPigBlog.com

  170. 86
  171. Melissa J Zimmerman

    Oct 30th, 2009 :

    I use Splenda with fiber.

  172. 87
  173. merle

    Oct 31st, 2009 :

    i added cereal to my diet

  174. 88
  175. Danielle E.
  176. 89
  177. Cindy Merrill

    Oct 31st, 2009 :

    Add 1/2 cup cooked barley to any canned soup- it adds fiber and fills you up

  178. 90
  179. Denise B.

    Oct 31st, 2009 :

    I don’t try to incorporate any extra fiber into our diets. I believe we get plenty of fiber and other nutrients from what we currently eat.

  180. 91
  181. Annette Mendez

    Oct 31st, 2009 :

    More raw veggies and lots of fruit, I have always ate wheat bread only never liked white anything bread,buns crackers.

  182. 92
  183. Barbara M
  184. 93
  185. Cheryl

    Oct 31st, 2009 :

    I have been eating more whole wheat bread instead of white. Thanks!

  186. 94
  187. tracy davis

    Oct 31st, 2009 :

    I incorporate extra fiber by eating whole grain breads and plenty of beans

  188. 95
  189. angie

    Oct 31st, 2009 :

    I try to eat some of the Fiber One products daily.

  190. 96
  191. Kelly Ann T.

    Nov 1st, 2009 :

    I eat whole grains and lots of fruits and veggies.

  192. 97
  193. Nov 1st, 2009 :

    I try to incorporate more fiber into my diet by eating fresh fruits, vegetables, and whole grains :) *Thanks* for the giveaway!

  194. 98
  195. Nov 1st, 2009 :

    1 – Blogged

  196. 99
  197. Nov 1st, 2009 :

    2 – Blogged

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  199. Nov 1st, 2009 :

    3 – Blogged

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  201. Nov 1st, 2009 :

    4 – Blogged

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  203. Nov 1st, 2009 :

    5 – Blogged

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  205. Nov 1st, 2009 :

    6 – Blogged

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  207. Nov 1st, 2009 :

    7 – Blogged

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  209. Nov 1st, 2009 :

    8 – Blogged

  210. 106
  211. Nov 1st, 2009 :

    9 – Blogged

  212. 107
  213. Nov 1st, 2009 :

    10 – Blogged

  214. 108
  215. Nov 1st, 2009 :

    Already have your blog and button in my blogroll

  216. 109
  217. Nov 1st, 2009 :

    Already following with Google Friend Connect

  218. 110
  219. Nov 1st, 2009 :

    Following on Twitter and Tweeted

  220. 111
  221. Nov 1st, 2009 :

    Already subscribed in reader

  222. 112
  223. Nov 1st, 2009 :

    1 – Shared on Facebook

  224. 113
  225. Nov 1st, 2009 :

    2 – Shared on Facebook

  226. 114
  227. Danielle E.
  228. 115
  229. Nov 1st, 2009 :

    We eat a lot of beans. They are great for you.

  230. 116
  231. Nov 1st, 2009 :

    I follow your blog as Sonya

  232. 117
  233. Nov 1st, 2009 :

    I’m a subscriber. Thanks!

  234. 118
  235. linda lansford

    Nov 1st, 2009 :

    I eat beans instead of potatoes

  236. 119
  237. Ingrid

    Nov 1st, 2009 :

    I eat Fiber cereals as well as breads with fiber at lot.

  238. 120
  239. Ingrid

    Nov 1st, 2009 :

    I follow you on Google.

  240. 121
  241. Marcia Goss

    Nov 1st, 2009 :

    Lots of fresh fruit and whole wheat bread.

  242. 122
  243. Marcia Goss

    Nov 1st, 2009 :

    I subscribe by email.

  244. 123
  245. Keith Keingarsky

    Nov 1st, 2009 :

    pasta y fagioli

  246. 124
  247. scottsgal

    Nov 1st, 2009 :

    I’m buying more fiber rich bread and cereal

  248. 125
  249. Nov 1st, 2009 :

    I eat a lot of fruit and veggies, and I avoid eating “white” foods

  250. 126
  251. Nov 1st, 2009 :

    Following your blog

  252. 127
  253. Nov 1st, 2009 :

    subscribed

  254. 128
  255. Nov 1st, 2009 :

    I tweeted – http://twitter.com/jsoldham/status/5353570636

  256. 129
  257. Nov 1st, 2009 :

    I entered your Novica giveaway

  258. 130
  259. Brandy Byrne

    Nov 2nd, 2009 :

    Just plain old raw fruits and veggies. It always gets the job done!

  260. 131
  261. Nov 2nd, 2009 :

    I sneak extra veggies into recipe to boost the fiber content.

  262. 132
  263. Nov 2nd, 2009 :

    I’m following your Blog!

  264. 133
  265. Nov 2nd, 2009 :

    I entered your Earth Cinema Circle giveaway

  266. 134
  267. Courtney

    Nov 2nd, 2009 :

    I make sure to get whole grain breads.

  268. 135
  269. Kyl

    Nov 2nd, 2009 :

    eat high fiber cereal

  270. 136
  271. Rosey

    Nov 2nd, 2009 :

    I make bran muffins and the kids are delighted!

  272. 137
  273. Rosey

    Nov 2nd, 2009 :

    I am an e-mail subscriber.

  274. 138
  275. Danielle E.
  276. 139
  277. Jason Nickolay

    Nov 2nd, 2009 :

    I like to start my day with a bagel to get some more fiber

    jason(at)allworldautomotive(dot)com

  278. 140
  279. Jacob LaFountaine

    Nov 3rd, 2009 :

    I add Benefiber and Citrucel

  280. 141
  281. Danielle E.
  282. 142
  283. Barbara M
  284. 143
  285. Ashley

    Nov 4th, 2009 :

    i try to eat fiber one products for breakfast

  286. 144
  287. JC

    Nov 4th, 2009 :

    I like to have oat meals and yogurt for breakfast and granola bars for snack.

  288. 145
  289. JC

    Nov 4th, 2009 :

    Blog follower.

  290. 146
  291. JC

    Nov 4th, 2009 :

    http://tcarolinep.blogspot.com/ button added.

  292. 147
  293. JC

    Nov 4th, 2009 :

    @tcarolinep follower http://twitter.com/tcarolinep/status/5415498050

  294. 148
  295. JC

    Nov 4th, 2009 :

    I’m a subscriber.

  296. 149
  297. JC
  298. 150
  299. JC
  300. 151
  301. JC
  302. 152
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  304. 153
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  306. 154
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  308. 155
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  310. 156
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  312. 157
  313. JC
  314. 158
  315. JC
  316. 159
  317. JC
  318. 160
  319. JC
  320. 161
  321. Danielle E.
  322. 162
  323. Amanda Starr

    Nov 4th, 2009 :

    I eat Fiber One bar, yummy :)

  324. 163
  325. Erica C.

    Nov 4th, 2009 :

    I use whole wheat bread a lot more now!

  326. 164
  327. Barbara M
  328. 165
  329. Danielle E.
  330. 166
  331. Barbara M
  332. 167
  333. Danielle E.
  334. 168
  335. Barbara M
  336. 169
  337. Barbara M
  338. 170
  339. Danielle E.
  340. 171
  341. Danielle E.
  342. 172
  343. Danielle E.
  344. 173
  345. Barbara M
  346. 174
  347. Nov 9th, 2009 :

    blog entry 1

  348. 175
  349. Nov 9th, 2009 :

    blog entry 2

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  351. Nov 9th, 2009 :

    blog entry 3

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    blog entry 4

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    blog entry 5

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    blog entry 6

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    blog entry 7

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    blog entry 8

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  363. Nov 9th, 2009 :

    blog entry 9

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  365. Nov 9th, 2009 :

    blog entry 10

  366. 184
  367. Nov 10th, 2009 :

    Getting your needed fiber will help you lose weight too! So it’s better to eat more as long as its high in fiber because it promotes positive bowel movements and helps flush out toxins.

  368. 185
  369. Danielle E.
  370. 186
  371. Karen Gonyea

    Nov 11th, 2009 :

    Count me in for 11/11/09 :)

    ktgonyea at gmail.com

  372. 187
  373. Nov 11th, 2009 :

    we get more fiber by eating fresh fruits and whole grains, clallen at ntin dot net

  374. 188
  375. Nov 11th, 2009 :

    button http://tryingnewproducts.blogspot.com/ clallen at ntin dot net

  376. 189
  377. Nov 11th, 2009 :

    follow clallen at ntin dot net

  378. 190
  379. Nov 11th, 2009 :

    sub to feed clallen at ntin dot net

  380. 191
  381. Nov 11th, 2009 :

    entered uprinting canvas giveaway v clallen at ntin dot net

  382. 192
  383. Nov 11th, 2009 :

    entered urinting poster giveaway clallen at ntin dot net

  384. 193
  385. Nov 11th, 2009 :

    entered aliens in the attic giveaway clallen at ntin dot net

  386. 194
  387. Lucy Schwartz

    Nov 11th, 2009 :

    I have friut of the season available in the refrig. Now apples are plentiful and inexpensive.

  388. 195
  389. Jennifer G

    Nov 12th, 2009 :

    I now eat a high fiber cereal when I didn’t used to eat breakfast at all.

  390. 196
  391. Danielle E.
  392. 197
  393. Jill Myrick

    Nov 12th, 2009 :

    We eat a lot of high fiber cereal,whole wheat and white wheat bread.

    Thank you so much for the chance to win.

    jweezie43[at]aol[dot]com

  394. 198
  395. Jill Myrick

    Nov 12th, 2009 :

    I am following via Google Friends Connect.

    jweezie43[at]aol[dot]com

  396. 199
  397. Jill Myrick

    Nov 12th, 2009 :

    I am subscribed via email as jweezie43[at]aol[dot]com

  398. 200
  399. Dree

    Nov 12th, 2009 :

    I am eating a higher fiber breakfast and also eating plenty of fruits/veggies.

  400. 201
  401. Julie L

    Nov 13th, 2009 :

    I eat apples and garbanzo beans

  402. 202
  403. Julie L

    Nov 13th, 2009 :

    follow blog

  404. 203
  405. Julie L

    Nov 13th, 2009 :

    email subscriber

  406. 204
  407. Danielle E.
  408. 205
  409. Sharon A

    Nov 14th, 2009 :

    We eat high fiber english muffins for breakfast

  410. 206
  411. Danielle E.
  412. 207
  413. Holly G.

    Nov 15th, 2009 :

    We are eating more whole grains, fruits, and vegetables. We’re also trying to eat healthier, less-processed cereals.

  414. 208
  415. Candie L

    Nov 15th, 2009 :

    I have to admit I am lacking in having fiber in my diet as often as I should. THank you

  416. 209
  417. Danielle E.
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  419. river

    Nov 16th, 2009 :

    eat tons of veggies

  420. 211
  421. Danielle E.
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  423. Nanette Olson

    Nov 16th, 2009 :

    I get fiber from whole grain breads, cereals, fresh fruit and vegetables.

  424. 213
  425. Lance Pearson

    Nov 16th, 2009 :

    i get my fiber by eating high fiber cereal
    dreamcleavers@yahoo.com

  426. 214
  427. Lance Pearson

    Nov 16th, 2009 :

    dreamcleavers@yahoo.com
    i follow the blog
    dreamcleavers

  428. 215
  429. Lance Pearson

    Nov 16th, 2009 :

    dreamcleavers@yahoo.com
    i subscribe to the feed

  430. 216
  431. Susan Ledet

    Nov 16th, 2009 :

    I try and eat fresh fruit daily and also eat yogurt with fiber added.

  432. 217
  433. Susan Ledet

    Nov 16th, 2009 :

    I follow.

  434. 218
  435. Pamela

    Nov 16th, 2009 :

    We add fresh & dried fruits to our oatmeal for breakfast. At lunch & dinner we incorporate whole grains, legumes & vegetables to all meals.

  436. 219
  437. Susan Ledet

    Nov 16th, 2009 :

    I’m also a subscriber.

  438. 220
  439. Susan Ledet

    Nov 16th, 2009 :

    I entered your Aliens in the Attic giveaway.

  440. 221
  441. jill klein

    Nov 16th, 2009 :

    We eat cereals and yogurt with fiber added.

    Mmmmm good!

  442. 222
  443. Nov 16th, 2009 :

    Eat more greens…

  444. 223
  445. Stephanie GrStephanieant

    Nov 16th, 2009 :

    I take a fiber suppliment in the mornings and I eat some yogurt before bed every night.

  446. 224
  447. Diane Baum

    Nov 16th, 2009 :

    I try to eat more fruits, beans and veggies to get more fiber.

  448. 225
  449. Arla

    Nov 17th, 2009 :

    I try to eat alot of vegetables and whole grain breads and I take metamucil.
    lighthousee27(at)gmail.com

  450. 226
  451. Arla

    Nov 17th, 2009 :

    Subscribed~

  452. 227
  453. Arla

    Nov 17th, 2009 :

    I have your button http://lighthousee27.blogspot.com/

  454. 228
  455. Arla

    Nov 17th, 2009 :

    Following your blog ~

  456. 229
  457. Nov 17th, 2009 :

    We don’t really go out of our way to add more fiber, about the only products I tend to buy is sometimes the Fiber One yogurt and bars.

  458. 230
  459. NICHOLAS NIEVES

    Nov 17th, 2009 :

    WHAT YOU MEAN….FIBER

  460. 231
  461. Carol Lawrence

    Nov 17th, 2009 :

    I get lots of fiber in my diet by eating whole grains. jelly15301@gmail.com

  462. 232
  463. Carol Lawrence

    Nov 17th, 2009 :

    E-mail subscriber. jelly15301@gmail.com

  464. 233
  465. Carol Lawrence

    Nov 17th, 2009 :

    Google friends follower. jelly15301@gmail.com

  466. 234
  467. Carol Lawrence

    Nov 17th, 2009 :

    Technorati fav. #1. jelly15301 — jelly15301@gmail.com

  468. 235
  469. Carol Lawrence

    Nov 17th, 2009 :

    Technorati fav. #2. jelly15301 — jelly15301@gmail.com

  470. 236
  471. Danielle E.
  472. 237
  473. barbara wright

    Nov 17th, 2009 :

    I make lots of soups and casseroles with beans in them, and only buy 100% whole wheat bread and whole wheat pasta.

  474. 238
  475. barbara wright

    Nov 17th, 2009 :

    I follow your blog

  476. 239
  477. barbara wright

    Nov 17th, 2009 :

    I follow you on twitter and tweeted: http://twitter.com/bsw529/status/5794713390

  478. 240
  479. barbara wright

    Nov 17th, 2009 :

    I subscribe with google reader

  480. 241
  481. barbara wright

    Nov 17th, 2009 :

    I faved you on technorati – barbarawr

  482. 242
  483. barbara wright

    Nov 17th, 2009 :

    I faved you on technorati – barbarawr #2

  484. 243
  485. Karen

    Nov 17th, 2009 :

    To get more fiber in my diet I have replace my afternoon snack (of usually chips or candy) with the individually wrapped prunes. They are sweet and chewy and satisify that snack craving.

  486. 244
  487. Charity S.

    Nov 17th, 2009 :

    I eat a lot of prunes. Thanks

  488. 245
  489. Charity S.

    Nov 17th, 2009 :

    following your blog.

    charity/ccboobooy

  490. 246
  491. Summer D

    Nov 17th, 2009 :

    I love fiber bars…a lot of them taste really good :-)

  492. 247
  493. Charity S.

    Nov 17th, 2009 :

    follow and tweeted.

    http://twitter.com/ccboobooy/status/5800200778

  494. 248
  495. Charity S.

    Nov 17th, 2009 :

    subscriber

  496. 249
  497. Summer D

    Nov 17th, 2009 :

    I follow your blog

  498. 250
  499. Susan Smith

    Nov 17th, 2009 :

    I eat high fiber cereal, fruits and vegetables

  500. 251
  501. Summer D

    Nov 17th, 2009 :

    I have your button

    http://almostfini.blogspot.com/

  502. 252
  503. Summer D

    Nov 17th, 2009 :

    Blogged Entry #1

    http://almostfini.blogspot.com/

  504. 253
  505. Summer D

    Nov 17th, 2009 :

    Blogged Entry #2

    http://almostfini.blogspot.com/

  506. 254
  507. Summer D

    Nov 17th, 2009 :

    Blogged Entry #3

    http://almostfini.blogspot.com/

  508. 255
  509. Summer D

    Nov 17th, 2009 :

    Blogged Entry #4

    http://almostfini.blogspot.com/

  510. 256
  511. Summer D

    Nov 17th, 2009 :

    Blogged Entry #5

    http://almostfini.blogspot.com/

  512. 257
  513. Summer D

    Nov 17th, 2009 :

    Blogged Entry #6

    http://almostfini.blogspot.com/

  514. 258
  515. Summer D

    Nov 17th, 2009 :

    Blogged Entry #7

    http://almostfini.blogspot.com/

  516. 259
  517. Summer D

    Nov 17th, 2009 :

    Blogged Entry #8

    http://almostfini.blogspot.com/

  518. 260
  519. Summer D

    Nov 17th, 2009 :

    Blogged Entry #9

    http://almostfini.blogspot.com/

  520. 261
  521. Summer D

    Nov 17th, 2009 :

    Blogged Entry #10

    http://almostfini.blogspot.com/

  522. 262
  523. Summer D

    Nov 17th, 2009 :

    Follow on Twitter and Tweeted

    http://twitter.com/Earth_Creature/status/5800531474

  524. 263
  525. Andrea T.

    Nov 17th, 2009 :

    I try to get my fiber intake through fiber cereals and bread that has a high fiber count.

  526. 264
  527. Joanne Schultz

    Nov 17th, 2009 :

    We eat lots of salads, veggies & fruit to get extra fiber. We also eat a lot of popcorn!

    Thanks for the giveaway!

  528. 265
  529. Joanne Schultz
  530. 266
  531. Joanne Schultz
  532. 267
  533. Joanne Schultz
  534. 268
  535. Joanne Schultz

    Nov 17th, 2009 :

    #1 shared on Technorati – js2222 .

  536. 269
  537. Joanne Schultz

    Nov 17th, 2009 :

    #2 shared on Technorati – js2222 .

  538. 270
  539. Joanne Schultz

    Nov 17th, 2009 :

    I subscribe to your blog’s feed via google reader.

  540. 271
  541. Kate

    Nov 17th, 2009 :

    Lots of fruits and veggies as well as fiberone yogurt!

  542. 272
  543. Kate

    Nov 17th, 2009 :

    I am a follower!

  544. 273
  545. Gianna

    Nov 17th, 2009 :

    I add beans and veggies to everything :)

  546. 274
  547. Julie Cutshaw

    Nov 17th, 2009 :

    I also entered your Citizenpip Square Meal kitat giveaway thanks
    sewitupjulie@gmail.com

  548. 275
  549. Julie Cutshaw
  550. 276
  551. Mishia

    Nov 17th, 2009 :

    I eat lots of fresh fruits and veggies

  552. 277
  553. Mishia
  554. 278
  555. Gwenolyn Pilcher

    Nov 17th, 2009 :

    I’m convinced there is not enough fiber in the American diet. I read the fiber content of food servings to get 20 and 35 grams of fiber a day. Apples, oranges, berries, pears, broccoli, carrots, beans, peas and cauliflower are high in fiber.

  556. 279
  557. Patti Sherman

    Nov 17th, 2009 :

    I use Oat bread instead of white